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Energy Clearing 101

Everything is made of energy, including you. You vibrate at a unique frequency, different from anyone else and anything/anyone that you are around vibrates too.

ENERGY CLEARING 101

Everything is made of energy, including you. You vibrate at a unique frequency, different from anyone else and anything/anyone that you are around vibrates too. Anyone in your life or that you interact with may possibly pass their negative energy on to you. We can actually absorb emotions or energy from people at any time from anyone if we aren’t paying attention.

How does energy affect me?

Everyone can be affected by negative/bad energy; whether or not they realize it, some people are more sensitive than others.

Symptoms of absorbing or “taking on” someone else’s energy:

  • Exhaustion

  • Dull headache

  • Fogginess 

  • Aches 

  • Palpitations

  • Chills

  • Upset stomach

  • Feeling confused

  • Feeling negative

By taking the time to get to know who you are, you will start to become more aware of what it feels like to be you and to feel your own energy. Keeping your energy vibrant and free from other peoples’ takes conscious, ongoing effort.

How can I clear negative energy?

Other ways of clearing energy:

  • Shake your body

  • Move

  • Sage

  • Salt bath

  • A mantra or ritual

  • Nature