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End of course thank you

You did it!

You learned to love yourself
What feeling good feels like
How to clear energy
Let shit go
& let go of even more shit!
Now it’s time to get out there and live your best life!


End of NAFU Reflection 

Now that you’ve taken the time this week to figure out the types of people you want to surround yourself with take a moment to meditate, journal, and reflect on your experience

  • What exercises do you plan to incorporate more into your life moving forward? and how?

  • What exercises were the most difficult, but gave you a feeling of success after completing them?

  • What qualities do you love about yourself and plan to show to the world more?

  • What qualities did you learn about yourself and how do you plan to explore them more?